Recipes
On February - 26 - 2009
You can create healthy delicious quick pickled veggies anytime. Try this recipe with your favorite veggies and let us know what you think.
Quick Pickled Veggies
- 4 cups thin sliced radishes ( or zuchini ) ( or carrots and beans )
- 1/2 tsp salt
- 2 tbsp rice vinegar
- 1 tsp granulated sugar
- 1 tsp sesame oil
- 1 green onion, sliced ( only the green section )
Prep:
Toss radishes and salt in bowl, let stand for 15 minutes. Drain and squeeze out liquid. Add sesame oil, vinegar, sugar, and green onion. Toss to combine.
Nutritional Info ( approximates )
Per serving: -
cal 39
pro 1 g
total fat 2 g
sat. fat trace
carb 6 g
fibre 3 g
chol 0 mg
sodium 171 mg
% RDI: -
calcium 2%
iron 3%
vit A 1%
vit C 45%
folate 15%
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